You Build You

Everything about this service, everything about why we started, is to help people acknowledge that they can achieve what they want to achieve, and to help them do just that. 

​

Once each of us has that belief, our potential and the opportunities available to us change instantly. Because we realise that whatever it is we want to do, we can do it, if we just apply ourselves. 

We are all so capable, of achieving personally and professionally, if we want to and commit to doing so. Like anything though, often we all just need a little help to do that, in various forms. We might want to achieve something professionally, like start a business or get a promotion, or we might want to achieve something personally, like overcome addiction or fix a relationship. Naturally, these things are difficult and can be overwhelming, which is why we exist, to offer help to people in these ways, and more. 

​

We believe even when we suffer from mental health difficulties, and it is suffering, there is always a way out, no matter how deep the suffering or struggle may go. There is a way out. There is a way to make the situation - ones life - better. It takes action to do so, and some expertise, and we exist to provide people with that help, so they can overcome these difficult personal challenges we all inevitably face, and these difficult professional goals we so often set ourselves. Mental health and our performance in these areas is what we believe is the key to any achievement. Our performance being, all our day to day actions which collectively lead us to overcoming and achieving our goals, or not -

​

This is because, it is human nature for mental health to dictate our thoughts, our behaviours and our habits (in that order). Then, it follows that our thoughts, behaviours and habits dictate our actions, what we do. It further follows that our actions ultimately, however we look at it, dictate any success, or lack of, that we experience. Our actions lead to our results, good or bad. 

​

We believe it all starts with mental health. We work with clients person to person to improve this, bit by bit, and doing so filters through to positively impact every thing they do day to day, in their personal and professional lives. This influences their thoughts, behaviours and habits, which influences their actions, which leads to them succeeding where they want to.